Mood swings with band

Hi Laura you just need to look at your before and after pics to see how far you have come. Remember it’s not just about the scales too. I bet you could list so many positive changes – eating heLtjire, more energy , health improvements, confidence and self esteem better for example.

Do your measurements too because of all your exercise you will probably see the inches  coming off but not necessarily the weight now.

Keep going – after such a good loss you just need to keep chipping away at it. You will get to your goal xxxx

Well done – the foreman is def better than a slow cooker with the band.

it does – summer is on the way – not long now 😃

It’s summer now but it’s been miserable this weekend, me mum says the temperature is actually mild but I haven’t been outside for 2 days.

Hi Nat

Its been wet and windy for sure… even though the temp has been mild like your mum says the rain still makes things miserable…So let’s hope there’s more sunny days to come hey xx

At least it’s quite warm – not at the heating stage yet 😃