You ll be closer to morphing into one 🙂 xx Leaving the scales out of it for a moment, I know full well that if I indulge in my fave pitta n taramasalata, bread n processed foods – crisps, salami etc …. I feel gross after a few days of this stuff, even if I don’t gain weight. I feel bloated n heavy due to the salt n stuff. However, a few days heavy on veg based foods, sautéed onion, peppers, tomatoes and spinach etc, with some tuna or egg or a bit of cheese added, or salad if i’m not feeling like a hot meal, I then feel lighter, cleaner in my body and not bloated. A few walks instead of slumping indoors – the fresh air does wonders for body and soul. It can feel too much to handle, morphing overnight into a fitness addict n salad muncher but aiming for a ‘clean week’ as I call it can really make you feel lighter n brighter without big drama and high goals which can often be just a fail waiting to happen xx We all know the annoying Californian-type lean girls, but if you alter some behaviours you ll be surprised how much more like that you too can feel 🙂 Not sure Im ready to roller blade down Santa Monica boulevard just yet, but hey … watch this space 😉 xxxx
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My last one of those…!!!!! Gone but not forgotten..!!! 🤪😣 xx
