The Blog

Simple Steps

Keep active the simple way – count your steps and walk away the weight


  • Step 1 – purchase a step counter – pedometer, fit-bit, smartphone App
  • Step 2 – get walking – start slowly and build it up
  • Step 3 – Progress each week by aiming to do that little bit more
  • Step 4 – Long term aim for a daily 10 000 steps
BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact If you have any questions regarding your band journey please submit your questions on the forum in 'The Cafe' thanks
To contact Bandboozled -

members of