This Kitchen is packed full of surgery sized recipes, meal plans and healthy cooking advice for all the dietary stages following surgery – liquid, puree, soft and textured
Keep the portions small and a great one to take...
A healthier option to this well known snack 125g dark...
A versatile Sundae packed with protein 170cals and 17g protein...
Breakfast on the go… Serves: 10 Ingredients 150g...
Why not try this alternative to chicken curry, just as...
You don’t need bread to make a wrap… Serves: 1-2...
Quick and easy, yet looks like a show stopper… Serves:...
Simple, fast and nutritious… Serves: 1 Ingredients • ½ tsp...
The latest craze… Serves: 1 Ingredients 1 banana, peeled 20g...
A lighter version of a takeaway favourite… Serves: 1 Ingredients...
A refreshing classic… Serves: 2 (200ml portions) Ingredients 80g frozen...
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