The Kitchen

This Kitchen is packed full of surgery sized recipes, meal plans and healthy cooking advice for all the dietary stages following surgery – liquid, puree, soft and textured

Banana and Raspberry Smoothie Bowl

The latest craze… Serves: 1 Ingredients 1 banana, peeled 20g...

Herby Stuffed Mushrooms

Suitable at any time of the day… Serves: 2-4 Ingredients...

Chicken Skewers

A lighter version of a takeaway favourite… Serves: 1 Ingredients...

Gazpacho

A refreshing classic… Serves: 2 (200ml portions) Ingredients 80g frozen...

Turkey and Onion Soup

A little hint of festivities... in a bowl    Serves:...

Bean Burgers

A classic out of a classic.....   Serves: 1  ...

Mix and Match meal plans – Weekend Textured

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