This Kitchen is packed full of surgery sized recipes, meal plans and healthy cooking advice for all the dietary stages following surgery – liquid, puree, soft and textured
this recipe is perfect for any time of day. 1tbsp...
For 2 servings- 1 cup of oats 1tsp baking powder...
Looking for a quick lunch You will need: 50g feta...
Perfect as a side dish You need: 2 large sweet...
This is a traditional Swedish recipe, eaten at ‘Midsommar’ in...
24g protein per slice and 200cal Serves 2 (or you...
Keep the portions small and a great one to take...
A healthier option to this well known snack 125g dark...
A versatile Sundae packed with protein 170cals and 17g protein...
Ingredients: 150g cooked quinoa/bulgur wheat/brown rice- any grain of choice....
Why not try this alternative to chicken curry, just as...
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