This Kitchen is packed full of surgery sized recipes, meal plans and healthy cooking advice for all the dietary stages following surgery – liquid, puree, soft and textured
A little hint of festivities... in a bowl Serves:...
Ingredients: 150g cooked quinoa/bulgur wheat/brown rice- any grain of choice....
You will need: 100g of brown pasta or red...
Serves 2 You need: 200g non-fat Greek Yogurt 1 clove...
Perfect homemade snack Makes 12 brownies 1 tbsp ground flaxseed/linseed...
this recipe is perfect for any time of day. 1tbsp...
For 2 servings- 1 cup of oats 1tsp baking powder...
Looking for a quick lunch You will need: 50g feta...
Perfect as a side dish You need: 2 large sweet...
This is a traditional Swedish recipe, eaten at ‘Midsommar’ in...
24g protein per slice and 200cal Serves 2 (or you...