Activity Hub

Welcome to our activity and exercise section. Lots of articles to get you moving with some being written by a qualified personal Trainer

Do you have a Gastric Bypass or Sleeve?

We have a site dedicated to gastric bypass/sleeves. This has more focused information just for you.

Visit Bypass/Sleeve Site

Do you have a Gastric Band or Balloon

We hope you will join us and become a valued BandBoozled member. The advice with a gastric band or balloon is vastly different to other types of Bariatric Surgery so let the experts help give you the information and support you need to ensure your weight loss journey is a success.

There is NO joining fee, and you can enjoy your first month free when you sign up for 3 - Usual price £9.99 a Month thereafter

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Tips on Fat Loss. – James Griffiths. PT

Let’s be fair, fat loss is hard, so allow me...

Personal Training Programs now on offer

I am the new personal trainer for BandBoozled – I...

A little in-site into weight training

By James Griffiths PT    One thing I find in...

James Griffiths – BB’s resident PT

Hi everyone, James here and I am a personal trainer...

The Great Outdoors

The great British summer time doesn’t always give us the...

A little gentle exercise

        If you want to start exercising...


  Need a little inspiration to get to the Gym....

BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact If you have any questions regarding your band journey please submit your questions on the forum in 'The Cafe' thanks
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