The Blog

The Matrix, Restore your Mind and Body – by Mamuna

By Team BandBoozled | 28^th March 2021 | The Blog

With restrictions being lifted and the nation being vaccinated in...

Little pearls of wisdom by Sue, BandBoozled Bariatric Dietitian

By Team BandBoozled | 20^th March 2021 | The Blog

Mother’s Day ideas by Mamuna

By Team BandBoozled | 12^th March 2021 | The Blog

Looking forward to being spoiled on Mothering Sunday? Stuck for ideas?  ...

Spring Clean o’clock

By Team BandBoozled | 7^th March 2021 | The Blog

Springtime is upon us so there’s no better time to...

March 2021-Step 3 of a 12-month Programme

By Team BandBoozled | 1^st March 2021 | The Blog

Active Living....  If you want to exercise and stick with...

Your “go to” 5 min Make-Up Hacks for Zoom calls by Mamuna xx

By Team BandBoozled | 23^rd February 2021 | The Blog

The only time "zoom" was ever known to me was...

Mamuna’s Valentine Survival Guide

By Team BandBoozled | 7^th February 2021 | The Blog

Making the most of a whopping big let-down this Valentine’s...

February 2021-Step 2 of 12 month programme

By Team BandBoozled | 1^st February 2021 | The Blog

Feng Shui your Mind, Body & Soul!   Make your mind,...

How much should you be putting on your fork following WLS?

By Team BandBoozled | 31^st January 2021 | The Blog

Healthcare professionals recommend eating a 20p portion size of food...