Reply To: What do you eat each day?

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#5811
Team BandBoozled
Keymaster

Hi ladies

The band journey can be varied for sure, especially when your nearing or in the optimal zone because any changes with your band control can be felt more. There is a few reasons why your band tightens so have a read of this article in our library to find out more “a stressed band” https://bandboozled.co.uk/members-homepage/the-library/a-stressed-band/
Also make sure your eating textures 4-5 hourly and you may need a warm drink in the morning to warm your muscles and band up before eating first thing. IMPORTANT though – if your having more bad days than good – or any other symptoms speak with your provider – it may be that your band is simply just too tight.
let us know how you get on

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For any issues regarding your log in/membership please contact team@bandboozled.co.uk. If you have any questions regarding your band journey please submit your questions on the forum in 'The Cafe' thanks
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