Long term Diet

Once you are back on a normal diet your meals and foods should be textured. This means they shouldn’t be soft, sloppy or liquid and they should be solid, hard, dry crunchy or chewy.

So every meal should have a bite or crunch to it. So for example Muesli is better than Weetabix, a sandwich is better than soup and a stir fry is better than a fish pie. However if you like certain foods you can add the crunch to it – add a chopped apple to the Weetabix, a crusty cob to the soup and crunchy veg on the side of a fish pie. There is a lot to learn with the Band but have a look in the Kitchen for some textured recipes and meal ideas

Join Today and receive your first month for £4.99

We hope you will join us and become a valued BandBoozled member. The advice with a gastric band or balloon is vastly different to other types of Bariatric Surgery so let the experts help give you the information and support you need to ensure your weight loss journey is a success.

There is no contract or joining fee so absolutely no risk. And you can enjoy your first month for Half Price - make whats left of 2018 count. Usual price £9.99 monthly.

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BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact team@bandboozled.co.uk. If you have any questions regarding you band journey please submit your questions on the forum in 'The Cafe' thanks
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