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Christmas is creeping up on us but it’s still too many weeks away to give up altogether and worry about it is the New Year – let’s keep going and you can still lose weight in time for Xmas. Festive parties can often start as early as November, but they can be managed. Enjoy your Christmas parties but stay focused and keep going – stay on track when you can, and you can still drop a dress size before Xmas. Everybody as different but losing a dress size in some cases can be as little as a 10-pound weight loss and that is still achievable by Xmas
The trick is to stay focused and motivated from now until then. Try these motivational tools:
Whatever keeps you motivated is fine – use it to help keep you going through to Christmas!