The Blog

bad habits following weight loss surgery

Have you had surgery to become a lighter, healthier version of yourself...???   If you are into your weight loss journey and you are finding unhealthy habits or ways forming... you need to stop and take action now.   If you don't you may find that they become ground in and hard to break, never mind the effects that these may have on your weight or health longer term.

Things to look out for are:

  • Regurgitation/vomiting... thinking that throwing your food back up is ok
  • Eating more sweet stuff than ever before
  • Skipping meals for tuck shop items - Crisp/chocolate
  • Sticking to slider foods, or adding extra gravy/sauces to your meal
  • Eating past the allocated 20 minutes eating time
  • Not taking your multivitamins or missing your reviews with your GP
  • Socially excluding yourself.... Why..??

These are just a few things to think about from the team at BandBoozled, support following weight loss surgery 😊


Do you have a Gastric Bypass or Sleeve?

We have a site dedicated to gastric bypass/sleeves. This has more focused information just for you.

Visit Bypass/Sleeve Site

Do you have a Gastric Band or Balloon

We hope you will join us and become a valued BandBoozled member. The advice with a gastric band or balloon is vastly different to other types of Bariatric Surgery so let the experts help give you the information and support you need to ensure your weight loss journey is a success.

There is NO joining fee, and you can enjoy your first month free when you sign up for 3 - Usual price £9.99 a Month thereafter

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