This week BandBoozled have articles a recipe and some top tips for you to enjoy:
The Ginger and Lime skewer recipe is delicious – who says skewers can only be done on the BBQ!!
Enjoy our article on how to give your weight loss a boost – with Christmas just around the corner any tips on shedding those pounds a bit faster is always welcome.
There is also a very informative article on how to cope and what to do if your band is stressed – and what does that even mean?
The soft diet phase is essential initially after surgery but don’t forget after your band adjustments a soft diet is needed so enjoy our Top Tips on managing a soft diet. If your band ever temporarily feels a bit tight a soft phase can help with that too.
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