I hope you are all organised for Christmas - not long now!! BandBoozled will tell you all about how healthy your Christmas dinner can actually be!!
There’s also a fabulous article on Problem Foods – they are the ones that are more likely to cause a problem with a band in place – not to be missed!!
And anyone approaching their one year Bandiversary? What should you expect by this stage and are you on track? If not let BandBoozled help you get the results you want!
Everyone has their own journey – Click here to read Josh’s inspirational weight loss journey and his induction into exercise, with his amazing 5-week exercise planner– exercise can really make the difference. You can’t rely on the band to do everything!!
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