The Blog

Portion Plate Benefits…..

If your not using a Portion Plate could you be missing a trick......


  • Provides a balanced meal if you work with the advised portions
  • Your little portion doesn’t look so little - good for the eye and the mind
  • Less likely to overeat - helping to prevent unnecessary pain or/and regurgitation  
  • Can simply and more importantly aid weight loss
  • Gives you an array of nutrients & vitamins if you work with the advised portions
  • Know what portion is actually right for your band - this will help you identify if you are working with your band adjusted optimally  
  • Smaller plate to wash - win win
  • Our portion plate gives you some new meal ideas and shows you which foods are proteins and carbohydrates etc
  • Our portion plate comes as a package, with a fork, friendly restaurant card and an eating guide, all for just £9.99


If you want to take advantage of the above CLICK HERE


Do you have a Gastric Bypass or Sleeve?

We have a site dedicated to gastric bypass/sleeves. This has more focused information just for you.

Visit Bypass/Sleeve Site

Do you have a Gastric Band or Balloon

We hope you will join us and become a valued BandBoozled member. The advice with a gastric band or balloon is vastly different to other types of Bariatric Surgery so let the experts help give you the information and support you need to ensure your weight loss journey is a success.

There is NO joining fee, and you can enjoy your first month free when you sign up for 3 - Usual price £9.99 a Month thereafter

Read More
BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact If you have any questions regarding your band journey please submit your questions on the forum in 'The Cafe' thanks
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